Free
$0
The everyday focus loop
A smaller place to start.
- Now / Next / Later
- Focus timer and small steps
- Paste, CSV and Reminders imports
- 30-day visible history
Designed with ADHD in mind
Start the task.See the time.
A focus app for your Mac. Keep one task in Now, line up Next, and leave the rest for Later.
Mac release in preparation macOS 14+
One task. Focus running.
- One task at a time
- No account for core features
- Free core. Optional Pro.
Less sorting.
More starting.
Capture what is on your mind.
Give one task your attention.
- 01
Capture
Paste a list, import a CSV, or copy in Apple Reminders.
- 02
Focus
Put one task in Now. Start a timer and work through small steps.
- 03
Learn
With Pro, compare estimates with tracked time in Time Reality.
Bring the list you already have. CSV imports can copy tasks exported from tools such as Jira, Asana, or monday. Imports are one-way copies; changes do not sync back.
Considered in the details
Designed with
ADHD in mind.
Having a list and starting a task are different things. These are the choices we made to keep the next action close, with room to work at your own pace.
The starting tools are part of the free core. Pro adds a way to learn from the time you track.
YouRyse is a task and focus tool, not medical treatment.
One thing in view.
Keep one task in Now, line up a manageable Next list, and leave the rest for Later. Your whole backlog does not need the spotlight.
A smaller place to start.
Break a task into steps you can check off. They stay beside your focus timer, so you can see what you have done and what comes next.
You set the pace.
Choose a built-in profile with a daily task limit and timer rhythm. Pause, resume, and decide when to start the next task yourself.
A still focus screen.
A still background and steady focus text replace looping distractions. Contrast and layout-density controls let you adjust how much you see.
Room to come back.
A missed day does not immediately reset your streak. The free grace window gives you a chance to return without starting the count over.
- With the one-time Pro upgrade
Time you can learn from.
Time Reality compares estimates with recorded work. Weekly Review brings your finished tasks and tracked time together, so you can plan from your own experience.
See what Pro includes
A clearer view with Pro
See your
own pattern.
Thought it would take 20 minutes? See how that compares with the time you tracked. Time Reality and Weekly Review turn your own task history into something you can plan with.
Time Reality starts after three finished tasks with estimates and timed work. It measures tracked time, rather than monitoring your computer activity.
Your tools. Your choice.
Start free.
Keep what’s yours.
Own Pro
$29.99
One-time USD launch price · Mac release in preparation
Buy it once. Keep your Pro tools.
- Time Reality and Weekly Review
- Full history visibility and local export
- Up to 10 custom profiles
- Streak pause and freeze
- On-device assistance on supported Macs
3 Assistant months included when it launches. Activate later, when you are ready. No automatic charge when your included months end.
No YouRyse account needed for Free or a lifetime Pro purchase. The App Store will show your local price. Assistant is a separate online service in development.
On-device helpers require macOS 26+, a supported Apple Intelligence Mac, and Apple Intelligence enabled and available. The core app runs on macOS 14+.
Assistant · coming soon
Talk it through.
Find your start.
“Help me start this task.”
We’re building a conversational assistant to help you turn a stuck task into a smaller first action. Review the suggestion, make it yours, and start focusing.
Assistant is in development and is not available to purchase. Planned USD pricing and allowances below; no release date is promised.
YouRyse Assistant
$6.99/month
Monthly billing. Renews until you cancel.
Annual option: $69.99 billed yearly ($5.83/month equivalent). Save $13.89 compared with 12 monthly payments. The monthly usage allowance stays the same.
- All Pro tools while your membership is active
- Planned: 60 voice minutes + 100 typed requests per month
- Permanent Pro after 3 completed paid service months
A YouRyse account will be required. Usage is capped, with no automatic overage charges. Unused allowance will not roll over.
Follow release statusPro stays with you
Cancel Assistant.
Keep the Pro you own.
After 3 completed paid service months, Pro is yours to keep. Monthly and annual subscribers earn Pro on the same schedule. Free, promotional and refunded periods do not count.
Already bought Pro? It stays yours from day one, through the included Assistant months and after any subscription ends. Your local tasks and history stay on your Mac.
Turning off renewal keeps Assistant active through your paid term. Annual billing does not unlock permanent Pro immediately: the same three-month service milestone applies.
A few things to know.
Is this a Mac app?
Yes. YouRyse is a native Mac app with menu-bar access, a focus timer, and Now / Next / Later. The Mac release is in preparation. An iPhone companion is planned for later; there is no announced release date.
Can I bring tasks from other apps?
Paste a list, import a CSV, or copy from Apple Reminders. CSV files exported from other task managers can be mapped during import. These are one-way copies, with no ongoing sync to Jira, Asana, monday, Trello, or the source board.
Do I need an account?
No YouRyse account is needed for the core Mac workflow or Pro. App Store purchases use your Apple account. Assistant will require a YouRyse account for usage and earned-Pro ownership. It is still in development. A lifetime Pro purchase remains independent of this account.
Where are my tasks stored?
The core app stores tasks and tracked history on your Mac. Optional services have their own data paths and controls. Read the privacy policy for details.
What does the one-time Pro upgrade include?
The listed Pro features and updates to those features. It does not promise every future product or hosted service. Full history means removing the 30-day visibility limit; it is not a promise of unlimited storage. Local timer-session storage is bounded to 5,000 sessions.
What happens if I cancel Assistant?
After 3 completed paid service months, Pro is yours to keep. Monthly and annual subscribers earn Pro on the same schedule. Free, promotional and refunded periods do not count.
If you bought Pro outright, it is already yours. Canceling Assistant only stops future renewals; assistance continues through the paid term. If you cancel before earning Pro and have not bought it, the app returns to Free after your paid term. Your local data is retained.
How does the annual discount work?
The planned annual price is $69.99, billed once per year. That is $5.83 per month equivalent and $13.89 less than 12 payments of $6.99. Both plans include the same monthly allowance. Annual subscribers earn permanent Pro after three completed paid service months, not on the purchase date. Assistant is not available to purchase yet.
When do my included Assistant months start?
Lifetime Pro buyers get 3 included months of Assistant when it launches. Activate them when you are ready; they end without an automatic charge. A YouRyse account is needed to activate this benefit.
These are included usage months, not a cash refund, a credit balance or automatic subscription enrollment. They do not count toward paid-service progress. Existing lifetime Pro owners are eligible too.
How can I get help?
Read the support guide or email info@youryse.com. Please include your macOS version and the steps that led to the issue. Avoid sending private task content.